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Separation Anxiety in Dogs: How to Manage It and Help Your Pet
Some dogs experience fear and stress when left alone. This condition is called separation anxiety. Every time you leave the house, it becomes an emotional shock for your furry friend — and for you, a risk of coming back to a mess. That’s why it’s important to help your dog feel safe and comfortable when you’re not around. Here are some tips from Animal Clinic specialists.
Signs of Separation Anxiety
Before finding a solution, you need to learn how to recognize the symptoms of separation anxiety. You can notice them if you leave your dog alone for a short time. Another way to monitor your pet’s behavior is by installing a surveillance camera. Signs of separation anxiety include:
- Anxious behavior when they sense you’re about to leave: your dog closely watches your actions.
- Whining, howling, barking.
- Destructive behavior: scratching doors, chewing shoes or furniture.
- Pacing back and forth around the room.
- Accidents indoors before their usual walk.
If you’ve noticed such behavior, it’s time to take action to control your dog’s condition and reduce their anxiety levels.
How to Reduce a Dog’s Anxiety When Left Alone
Healthy separation habits are the key to ensuring that your dog doesn’t suffer while you’re away and stays mentally stable. This also makes it easier to leave them at a pet boarding facility when needed. Try these methods to reduce separation anxiety:
- Train your dog to stay alone. Start with 10–30 minutes, then gradually increase the time — without long goodbyes. Practice “leaving” without actually going out: put on your clothes and shoes, then stay at home. Repeat until your dog becomes indifferent to these actions. Give them a treat before leaving so they associate your absence with something positive.
- Create a safe space. This could be a crate or simply a cozy bed with their favorite toys. This area becomes their comfort zone while you’re away.
- Establish a daily routine. Dogs love consistency. A predictable schedule creates a sense of security. A long walk and some exercise before you leave will make your dog more likely to rest while you’re gone.
- Use interactive toys. Great tools for reducing separation anxiety include treat-dispensing toys and puzzle feeders — they keep your dog busy and focused on getting food rather than your absence. Leaving an item of clothing with your scent also provides comfort.
If none of these methods work, consult a veterinarian at Animal Clinic. Our specialists can create an individualized behavior modification plan or prescribe calming medications to help your pet cope with anxiety.